—
In the quest for restful sleep, a full body pillow can be a game-changer. Offering unparalleled support and comfort, these pillows cradle the body, alleviating pressure points and promoting proper spinal alignment.
However, with countless options available, finding the best full body pillow can feel overwhelming. Navigating the market requires careful consideration, as quality varies widely.
This review article aims to simplify your search. We understand that choosing the right pillow is an investment in your well-being.
Therefore, we emphasize the importance of considering factors like material, construction, and support level to ensure you get the value you deserve. Let’s explore what makes the best full body pillow truly stand out and help you achieve a deeper, more restorative sleep.
IN THIS ARTICLE
Top 10 Best Full Body Pillow Compared
🏆 BEST OVERALL Utopia Bedding Full Body Pillow for Adults (White
- Provides full body support for side sleeping and maternity use.
- Generous size (4 ft 6 in).
- Soft fabric and polyester filling for comfort.
- Vacuum-packed for protection during shipping.
4.4/5
Check Price on Amazon
🥈 2ND RUNNER UP ALLOPERA Pregnancy Pillow
- Provides full-body support targeting back, hips, legs, and neck.
- Ergonomic C and U shape promotes comfortable side sleeping.
- Features a soft velvet cover (other materials also available).
- Hypoallergenic materials are safe for sensitive skin and allergies.
4.7/5
Check Price on Amazon
� BEST VALUE Momcozy Pregnancy Pillows with Cooling Cover
- Cooling cover provides heat dissipation for comfortable sleep.
- Full body support alleviates pain and promotes better sleep.
- Versatile use for pregnancy, reading, watching TV, and leg elevation.
- Removable and machine-washable pillowcase for easy cleaning.
4.5/5
Check Price on Amazon
Oubonun Full Body Pillow for Sleeping-Adjustable F
- Adjustable loft caters to different sleep styles.
- Soft and breathable material for comfortable sleep.
- Large size provides ample body support.
- Easy to clean (machine washable).
4.6/5
Check Price on Amazon
ZonLi Cooling Body Pillow for Adults Grey
- Cooling fabric and mesh cover promote temperature regulation.
- Quilted zones target specific areas for spinal alignment and pressure relief.
- Generous 54-inch length accommodates various body types.
- High-density memory foam core for durability and shape retention.
4.4/5
Check Price on Amazon
MOON PARK Pregnancy Pillows for Sleeping – U Shaped Full Body Maternity Pillow with Removable Cover – Support for Back
- Provides full body support, targeting multiple areas.
- Versatile U-shape allows for various sleeping and resting positions.
- Aims to alleviate discomfort associated with pregnancy, back pain, and other conditions.
- Can be used for nursing, reading, or watching TV.
4.7/5
Check Price on Amazon
Rainmr Shredded Memory Foam Full Body Pillow – Side Sleeper – Huggable Long Pillow for Body Relief – with Ultra Soft Cooling Cover
- Cube-shaped memory foam filling offers good support and softness.
- Ultra-soft outer cover wicks away heat and moisture.
- Includes a cooling pillowcase for comfortable sleep.
- Generously sized at 20 x 54 inches.
4.5/5
Check Price on Amazon
Jcickt Pregnancy Pillow J-Shaped Full Body Pillow
- Soft and comfortable velvet cover is removable and washable.
- Supportive C-shape design for various sleeping positions.
- Filled with PP cotton which is supposed to retain fluffiness.
- Versatile use for pregnant women, individuals with pain, or anyone seeking better sleep.
4.6/5
Check Price on Amazon
YZ HOME Memory Foam Body Pillow Insert – Full Body Pillow for Adults – Soft Large Long Bed Pillow for Side Sleeper (White
- Provides a combination of comfort and support.
- Breathable design helps regulate temperature.
- Suitable for various sleeping positions.
- Adjustable firmness allows for customization.
4.6/5
Check Price on Amazon
Pharmedoc Pregnancy Pillows
- Provides full body support for back, hips, knees, neck, and head.
- Cooling cover offers potential relief from overheating.
- Versatile use for pregnancy, post-surgery, and general support.
- Large size for comprehensive support.
4.3/5
Check Price on Amazon
Detailed Reviews of the Best Full Body Pillow
Utopia Bedding Full Body Pillow for Adults (White – Provides full body support for side sleeping and maternity use.
This full body pillow aims to provide support for side sleepers and pregnant women, contouring to the body to alleviate pressure on shoulders, hips, abdomen, and back. At 4 feet 6 inches long, it’s a substantial size. The pillow arrives vacuum-packed, which is helpful for shipping.
Constructed with a soft fabric and polyester filling, it prioritizes comfort and aims for durability. Cleaning is recommended via spot cleaning or hand washing, indicating a focus on gentle maintenance. While seemingly designed for comfortable and supportive rest, the actual longevity and ease of cleaning will determine its long-term value.
It is a solid choice for those seeking a body pillow for pregnancy or side sleeping support.
Pros
- Provides full body support for side sleeping and maternity use.
- Generous size (4 ft 6 in).
- Soft fabric and polyester filling for comfort.
- Vacuum-packed for protection during shipping.
Cons
- Requires spot cleaning or hand washing; machine washing is not recommended.
- Long-term durability is not guaranteed.
ALLOPERA Pregnancy Pillow – Provides full-body support targeting back, hips, legs, and neck.
The ALLOPERA full-body maternity pillow is designed to provide comprehensive support and comfort during pregnancy and beyond. Its combination C and U shape aims to offer 360-degree support for the back, hips, legs, and neck, encouraging side sleeping and alleviating pressure points. The pillow features a soft velvet cover, with other material options available, and hypoallergenic polyester filling.
The 57-inch length offers ample space for body support. The removable and washable cover is a practical addition for easy maintenance. While the pillow intends to be supportive and comfortable, personal comfort preferences may vary.
Overall, the ALLOPERA maternity pillow appears to be a well-designed option for those seeking full-body support and enhanced sleep quality.
Pros
- Provides full-body support targeting back, hips, legs, and neck.
- Ergonomic C and U shape promotes comfortable side sleeping.
- Features a soft velvet cover (other materials also available).
- Hypoallergenic materials are safe for sensitive skin and allergies.
- Removable and washable cover for easy cleaning.
Cons
- The 57-inch length might be too large for smaller beds or individuals.
- Polyester filling, while supportive, may not be as breathable as natural alternatives.
Momcozy Pregnancy Pillows with Cooling Cover – Cooling cover provides heat dissipation for comfortable sleep.
The Momcozy U-shaped pregnancy pillow offers full body support designed to alleviate discomfort and promote better sleep. The inclusion of a ‘cooling cover’ is a welcome feature, particularly for hot sleepers or use during warmer months. The pillow is filled with long silk cotton, aiming for a balance between comfort and support.
It’s designed to support the head, back, belly, and hips, potentially relieving pain associated with pregnancy or other conditions. While marketed as a pregnancy pillow, it can be used for various activities like reading or watching TV, and can be folded to elevate the legs. The removable and machine-washable pillowcase is a practical addition.
Initial fluffing may require a 48-72 hour expansion period before optimal use.
Pros
- Cooling cover provides heat dissipation for comfortable sleep.
- Full body support alleviates pain and promotes better sleep.
- Versatile use for pregnancy, reading, watching TV, and leg elevation.
- Removable and machine-washable pillowcase for easy cleaning.
- Provides support for head, back, belly, and hips
Cons
- Requires 48-72 hours to fully expand before initial use.
- The size of the pillow may take up a significant amount of space on the bed.
Oubonun Full Body Pillow for Sleeping-Adjustable F – Adjustable loft caters to different sleep styles.
This adjustable body pillow aims to provide customized comfort for various sleep positions. The ability to adjust the loft allows users to fine-tune the pillow’s support to their individual needs, potentially promoting spinal alignment. While the pillow is described as soft, breathable, and filled with high-quality 7D polyester, the absence of a pillowcase is a notable drawback.
The initial unpacking may require some effort to restore the pillow’s fluffiness, and a 48-hour expansion period is necessary. Machine washability simplifies cleaning. It’s a fairly large pillow suitable for body support.
Overall, it seems like a decent option if you’re looking for an adjustable and easy to clean body pillow, especially if you already own or plan to purchase a separate pillowcase.
Pros
- Adjustable loft caters to different sleep styles.
- Soft and breathable material for comfortable sleep.
- Large size provides ample body support.
- Easy to clean (machine washable).
- High-quality 7D polyester fill.
Cons
- Pillowcase not included.
- Requires up to 48 hours to fully expand after unpacking.
ZonLi Cooling Body Pillow for Adults Grey – Cooling fabric and mesh cover promote temperature regulation.
This body pillow boasts several features aimed at improving sleep comfort. The quilted cooling fabric and 3D air mesh cover are designed to keep users cooler throughout the night, which could be beneficial for those who struggle with overheating. The pillow’s quilted zones target key areas like the neck, waist, and knees to promote spinal alignment and pressure reduction, potentially alleviating back pain.
Its generous 54-inch length ensures full body support for various body types, including taller individuals and pregnant women. A high-density memory foam core encased in breathable cotton promises durability and shape retention. The removable and machine-washable cover adds convenience and hygiene.
Overall, this pillow seems well-designed to provide both cooling and supportive comfort.
Pros
- Cooling fabric and mesh cover promote temperature regulation.
- Quilted zones target specific areas for spinal alignment and pressure relief.
- Generous 54-inch length accommodates various body types.
- High-density memory foam core for durability and shape retention.
- Removable and machine-washable cover for hygiene.
Cons
- The cooling effect might not be significant for everyone, depending on individual sensitivity and environmental factors.
- The memory foam’s firmness may not suit all preferences.
MOON PARK Pregnancy Pillows for Sleeping – U Shaped Full Body Maternity Pillow with Removable Cover – Support for Back – Provides full body support, targeting multiple areas.
The Moon Park full body pillow is designed to offer comprehensive support, aiming to replace the need for multiple pillows. Its U-shape caters to various sleeping positions and promises to alleviate discomfort associated with pregnancy, back pain, and other conditions. Filled with polyester, the pillow strives to balance comfort and support.
While marketed heavily towards pregnant women, it’s versatile enough for anyone seeking enhanced body support during sleep or relaxation activities like reading or watching TV. The pillow intends to maintain its shape even after prolonged usage. User experience will likely vary depending on individual needs and preferences for pillow firmness and size.
Pros
- Provides full body support, targeting multiple areas.
- Versatile U-shape allows for various sleeping and resting positions.
- Aims to alleviate discomfort associated with pregnancy, back pain, and other conditions.
- Can be used for nursing, reading, or watching TV.
- Claims to maintain its shape after prolonged use.
Cons
- Polyester filling may not be preferred by everyone compared to down or memory foam.
- Bulkiness might be an issue for smaller beds or bedrooms.
Rainmr Shredded Memory Foam Full Body Pillow – Side Sleeper – Huggable Long Pillow for Body Relief – with Ultra Soft Cooling Cover – Cube-shaped memory foam filling offers good support and softness.
This full body pillow features a cube-shaped memory foam filling, designed to provide support and softness. The manufacturer notes a potential odor upon unpacking, which they assure is harmless and dissipates with airing. The pillow boasts a soft outer cover (260 GSM) intended to wick away heat and moisture, along with a thicker inner case to enhance comfort.
A cooling pillowcase is also included, which is a definite plus for warmer climates or those who tend to overheat at night. The pillow is generously sized at 20 x 54 inches, making it suitable for various sleeping positions. However, its size might be unwieldy for smaller individuals or those with limited bed space.
Overall, it seems like a reasonably good option for those seeking full body support during sleep.
Pros
- Cube-shaped memory foam filling offers good support and softness.
- Ultra-soft outer cover wicks away heat and moisture.
- Includes a cooling pillowcase for comfortable sleep.
- Generously sized at 20 x 54 inches.
- Thick inner case adds to comfort.
- Suitable for various sleep positions.
Cons
- May have a slight odor upon initial unpacking.
- Large size may be unsuitable for smaller individuals or limited bed space.
Jcickt Pregnancy Pillow J-Shaped Full Body Pillow – Soft and comfortable velvet cover is removable and washable.
The C-shaped full body pillow aims to provide support and comfort for a variety of users, including pregnant women, those with physical ailments, and anyone seeking improved sleep. The velvet cover is a nice touch, adding to the comfort, and it’s removable and washable, which is practical. The 100% PP cotton filling is designed to maintain its fluffiness over time.
Its C-shape allows for multiple positions and support for various body parts. While primarily marketed as a maternity pillow, its versatility extends to providing relief from pain and promoting better sleep for a wider audience. It seems well-suited for reading, watching TV, or simply relaxing.
Pros
- Soft and comfortable velvet cover is removable and washable.
- Supportive C-shape design for various sleeping positions.
- Filled with PP cotton which is supposed to retain fluffiness.
- Versatile use for pregnant women, individuals with pain, or anyone seeking better sleep.
- Multi-functional for reading, watching TV, relaxing, and nursing.
Cons
- PP cotton, while fluffy, may not offer the same level of support as memory foam alternatives.
- The size of the pillow may be too large for some individuals or smaller beds.
YZ HOME Memory Foam Body Pillow Insert – Full Body Pillow for Adults – Soft Large Long Bed Pillow for Side Sleeper (White – Provides a combination of comfort and support.
This body pillow offers a blend of comfort and support, utilizing chopped memory foam and microfiber filling. Its breathable design aims to minimize moisture and heat retention during sleep. It’s marketed as suitable for various sleeping positions and aims to provide targeted support for areas like the hips, back, neck, and abdomen, potentially relieving pain, especially for pregnant women.
The pillow is presented as versatile for use in bed or on the sofa for relaxation activities. A key selling point is the adjustable firmness, allowing users to customize the fill to their preferred softness. Note that the pillow may arrive compressed and requires some fluffing to regain its shape.
The manufacturer doesn’t provide extra filling. Overall, it’s a product with potentially beneficial features, but individual experiences may vary based on personal preferences and needs.
Pros
- Provides a combination of comfort and support.
- Breathable design helps regulate temperature.
- Suitable for various sleeping positions.
- Adjustable firmness allows for customization.
- Versatile for use in bed or on the sofa.
Cons
- May require fluffing after shipping to regain full shape.
- No extra filling is provided; only removing filling is possible.
Pharmedoc Pregnancy Pillows – Provides full body support for back, hips, knees, neck, and head.
The PharMeDoc U-Shape Pregnancy Body Pillow with Cooling Cover offers comprehensive support for various needs, including pregnancy discomfort, post-surgery recovery, and general body support. The advertised cooling cover is a potentially valuable addition, especially for warmer climates or individuals who tend to overheat. The pillow’s dimensions (53″ x 31″ x 7″) seem adequate for providing support to multiple areas of the body simultaneously, such as the back, hips, knees, neck, and head.
The pillow aims to alleviate discomfort associated with conditions like sciatica, fibromyalgia, and gastric reflux. While marketed for pregnant women, the product’s versatility extends to anyone seeking enhanced support and comfort. The manufacturer offers a warranty and satisfaction guarantee, which provides reassurance to potential buyers.
Pros
- Provides full body support for back, hips, knees, neck, and head.
- Cooling cover offers potential relief from overheating.
- Versatile use for pregnancy, post-surgery, and general support.
- Large size for comprehensive support.
- Manufacturer warranty and satisfaction guarantee.
Cons
- The cooling effect of the cover may vary depending on individual body temperature and ambient conditions.
- Large size may be cumbersome for some users and require significant bed space.
Buying Guide: What to Look For in a Best Full Body Pillow
Understanding Your Needs for a Full Body Pillow
Choosing the best full body pillow requires understanding your individual needs. Consider your primary use case: pregnancy support, side sleeping comfort, pain relief, or general relaxation. Are you a hot sleeper? Do you prefer a firm or soft pillow? Think about any specific areas requiring support, such as your back, hips, neck, or legs. Your answers will guide your selection process, ensuring you choose a pillow that effectively addresses your unique needs and preferences. This careful consideration is key to finding the perfect best full body pillow.
Types of Full Body Pillows
Full body pillows come in various shapes and sizes, each offering different benefits. Common types include C-shaped, U-shaped, J-shaped, and straight pillows. C-shaped pillows cradle the body, providing support for the back and belly, ideal for pregnancy. U-shaped pillows offer symmetrical support, great for back and side sleepers. J-shaped pillows are versatile and can be positioned to support specific areas. Straight pillows are simple and can be used for various purposes, including leg elevation. Choosing the right shape depends on your preferred sleeping position and support requirements.
Material and Fill Considerations
The material and fill of a best full body pillow significantly impact comfort and durability. Covers can be made from cotton, velvet, or cooling fabrics like bamboo. Cotton is breathable and affordable, velvet is soft and luxurious, and cooling fabrics help regulate temperature. Fill options include polyester fiber, memory foam, shredded memory foam, and PP cotton. Polyester fiber is soft and affordable, memory foam conforms to the body, shredded memory foam offers customizable loft, and PP cotton is known for retaining fluffiness. Consider hypoallergenic materials if you have sensitivities.
Key Features to Look For
When selecting the best full body pillow, look for features that enhance comfort and convenience. A removable and machine-washable cover is crucial for easy cleaning and hygiene. Adjustable loft allows you to customize the pillow’s firmness. Cooling covers or breathable materials are beneficial for hot sleepers. Consider the pillow’s size and shape to ensure it fits your bed and provides adequate support. High-quality construction and durable materials contribute to the pillow’s longevity.
Budget and Warranty
The price of a best full body pillow can vary widely depending on the brand, materials, and features. Set a budget before you start shopping and compare prices across different retailers. While a higher price doesn’t always guarantee superior quality, investing in a well-made pillow can provide better support and last longer. Check for manufacturer warranties or satisfaction guarantees, which offer peace of mind in case of defects or dissatisfaction.
Frequently Asked Questions about Best Full Body Pillow
What are the benefits of using a full body pillow?
Full body pillows offer numerous benefits. They provide comprehensive support for the entire body, promoting proper spinal alignment and reducing pressure on joints. This can alleviate pain in the back, hips, neck, and legs. Side sleepers find them particularly helpful for maintaining a comfortable position. For pregnant women, full body pillows offer crucial support for the growing belly and back. Beyond physical support, they can also provide a sense of security and comfort, improving sleep quality and overall well-being.
How do I choose the right size and shape of full body pillow?
The ideal size and shape of a full body pillow depends on your height, sleeping position, and specific needs. Taller individuals may prefer longer pillows for full body support. C-shaped and U-shaped pillows are excellent for side sleepers and pregnant women, providing support for both the front and back. J-shaped pillows offer versatile support for specific areas like the neck or legs. Straight pillows are suitable for various sleeping positions and can be used for leg elevation or general comfort. Consider your personal preferences and how the pillow will fit on your bed.
What materials are best for a full body pillow, especially if I have allergies?
For individuals with allergies, hypoallergenic materials are essential in a full body pillow. Look for pillows with covers made from organic cotton, bamboo, or microfiber, as these materials are less likely to harbor allergens. Fill options like hypoallergenic polyester fiber or memory foam are also good choices. Avoid pillows filled with down or feathers, as these can trigger allergic reactions. Regularly wash the pillow cover in hot water to further minimize allergens.
How do I clean and maintain my full body pillow?
Proper cleaning and maintenance are crucial for extending the life of your full body pillow. Most pillows come with removable and machine-washable covers. Wash the cover regularly according to the manufacturer’s instructions. Spot clean the pillow itself with a mild detergent and water. Ensure the pillow is completely dry before using it again to prevent mold and mildew growth. Fluff the pillow regularly to maintain its shape and support.
Can a full body pillow help with back pain?
Yes, a full body pillow can be very helpful for alleviating back pain. By providing full support and promoting proper spinal alignment, it reduces strain on the back muscles and joints. Side sleepers often find that a full body pillow helps prevent twisting and turning during the night, which can exacerbate back pain. Pregnant women can use a full body pillow to support their growing belly and back, relieving pressure and discomfort.
Are full body pillows only for pregnant women?
While full body pillows are popular among pregnant women, they are beneficial for anyone seeking enhanced comfort and support. Side sleepers, individuals with back pain, and those recovering from surgery can all benefit from the full body support these pillows provide. They can also be used for reading, watching TV, or simply relaxing in bed. The versatility of full body pillows makes them a valuable addition to any sleep routine.
How firm should my full body pillow be?
The ideal firmness of a full body pillow is subjective and depends on your personal preferences and needs. Firmer pillows offer more support and are suitable for individuals who prefer a more structured feel. Softer pillows provide more cushioning and are ideal for those who prefer a plush and comfortable feel. Some pillows offer adjustable loft, allowing you to customize the firmness to your liking. Experiment with different firmness levels to find what works best for you.
What is the difference between memory foam and polyester fill?
Memory foam and polyester fill are two common options for full body pillows, each with distinct characteristics. Memory foam conforms to the body, providing customized support and pressure relief. It is durable and retains its shape well. Polyester fill is softer and more affordable, but it may flatten over time and require more frequent fluffing. Consider your budget and desired level of support when choosing between these two fill options.
How do I prevent my full body pillow from getting too hot?
If you tend to overheat during sleep, look for full body pillows with cooling features. Cooling covers made from bamboo, microfiber, or other breathable materials can help regulate temperature and wick away moisture. Pillows with ventilated designs or gel-infused memory foam can also promote airflow and prevent heat buildup. Choose lightweight and breathable bedding materials to further enhance cooling.
Where can I buy the best full body pillow?
Full body pillows are widely available at various retailers. You can find them at department stores, bedding stores, online marketplaces, and specialty sleep shops. Online retailers often offer a wider selection and competitive prices. Read customer reviews and compare features and prices before making a purchase. Consider visiting a physical store to try out different pillows and get a feel for their comfort and support.
Conclusion: The Final Verdict
The Utopia Bedding Full Body Pillow for Adults (White the full body pillow offers good support and comfort for side sleepers and pregnant women. consider this pillow if you need comprehensive body alignment and are willing to spot clean or hand wash it for maintenance.
